When you feel cold
The feeling of cold does not happen in the winter alone. Some people feel cold very deeply inside their body all the time. They might have cold hands and feet or a cold back: sometimes chilblains can be a problem.
These people need to warm their body from the inside. These foods are deeply warming: they are hot, aromatic, nourishing and preserve energy and heat.
This diet is not a substitute for diagnosed medical conditions – continue to use the recommended therapy.
More about foods: http://foodexplained-livy.blogspot.co.uk/2015/10/foods-for-warmth.html
My website: www.facelift-liviaol.com